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14640343
Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life
Item #:
14640343
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Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means “not too much and not too little—just right,” is the Swedish philosophy for enjoying balance in every aspect of life.
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What Stands Out
Balanced Living
Emphasizes the importance of moderation in all aspects of life, helping readers cultivate harmony and fulfillment in their everyday experiences.
Cultural Insights
Explores Swedish cultural philosophy, offering unique perspectives that encourage a holistic approach to happiness and well-being.
Practical Guidance
Provides actionable tips and strategies for integrating the principles of 'lagom' into daily routines, making it easier for readers to achieve balance and joy.
Product Details
- Introduces the Swedish concept of 'lagom' meaning 'not too much and not too little—just right' for achieving balance and happiness in various aspects of life.
- Provides insights and practical suggestions for making subtle lifestyle changes to prioritize important things and achieve greater happiness.
- Showcases how 'lagom' is applied to different areas of life such as work, leisure, family, and food, emphasizing moderation, balance, and equality.
- Authored by Niki Brantmark, this book offers an example of the Swedish lifestyle and its application in achieving a fulfilling and balanced life.
- Released in hardcover format on October 3, 2017, offering timeless wisdom and guiding principles for a mindful and contented living.
| Publisher | Harper |
| Publication date | October 3, 2017 |
| Edition | Illustrated |
| Language | English |
| Print length | 288 pages |
| ISBN-10 | 0062748793 |
| ISBN-13 | 978-0062748799 |
| Item Weight | 1.1 pounds (500 grams) |
| Dimensions | 5 x 1.13 x 7.12 inches (12.7 x 2.9 x 18.1 cm) |
Who Should Buy?
-
Stress Relief Seekers
Individuals looking for practical ways to reduce stress and achieve a more peaceful, balanced lifestyle will benefit greatly.
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Minimalism Enthusiasts
Those interested in minimalist living can find valuable insights on achieving harmony with less clutter and complexity.
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Wellness Advocates
Readers aiming to improve their mental and emotional health through balanced living strategies will find this guide useful.
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Perfectionists
Individuals with a perfectionist mindset may struggle with the concepts of balance and moderation presented in this book.
Product Description
Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life
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USD 27
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Features & Benefits
- Lagom is about enjoying balance in every aspect of life.
- It is the Swedish philosophy for living a happy and healthy life.
- Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life.
- Make time for things that matter most and find greater happiness.
- Using the Swedish lifestyle as an example.
- Helps to slow down and enjoy life with less pressure and stress.
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