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K.O. Power will show you how to unlock your hidden potential, allowing you to be faster and more powerful than you thought possible.
| Publisher | Relentlessly Creative Books |
| Publication date | May 11, 2014 |
| Language | English |
| Print length | 310 pages |
| ISBN-10 | 0989540669 |
| ISBN-13 | 978-0989540667 |
| Item Weight | 14.7 ounces (416.75 grams) |
| Dimensions | 6 x 0.7 x 9 inches (15.2 x 1.8 x 22.9 cm) |
Ideal for martial artists seeking to enhance their strength for effective punches, kicks, and throws during competitions.
Great for fitness enthusiasts looking to incorporate strength training into their routine for overall conditioning and performance.
Beneficial for coaches and trainers wanting structured strength training programs to improve their athletes' combat skills.
Not suitable for beginners lacking foundational knowledge in strength training, as it may be too advanced and complex.
K.O. Power: Complete Strength Training for Devastating Punches, Kicks & Throws
K.O. Power is a well-written guide for improving power strikes. The instructions are clear and easy to follow. However, some readers found the organization of the book to be chaotic. Overall, it is a valuable reference for athletes, whether they are professionals or amateurs.
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