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nalAmudhu Pure Black Horse Gram Whole | Karuppu Kollu | Kulthi Dal | Karuppu Kaanam-400g
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nalAmudhu Pure Black Horse Gram Whole | Karuppu Kollu | Kulthi Dal | Karuppu Kaanam-400g
Horse Gram is popularly known as the miracle pulse that helps a lot to reduce fat
nalAmudhu Pure Black Horse Gram Whole | Karuppu Kollu | Kulthi Dal | Karuppu Kaanam-400g

nalAmudhu Pure Black Horse Gram Whole | Karuppu Kollu | Kulthi Dal | Karuppu Kaanam-400g

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Horse Gram is popularly known as the miracle pulse that helps a lot to reduce fat
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What Stands Out

Organic Quality
This product is made from 100% organic black horse gram, ensuring no chemicals or pesticides, promoting healthier meals for you and your family.
Nutrient Dense
Rich in protein, fiber, and essential vitamins, this dal supports muscle growth, digestion, and overall health, making it ideal for vegetarians and health-conscious individuals.
Versatile Cooking
Perfect for various dishes, from soups to salads, this whole gram offers culinary versatility and allows you to easily incorporate nutritious ingredients into your diet.

Product Details

Shop for Karuppu Kollu, Kulthi Dal, Karuppu Kaanam - 400g at Ubuy Palau. Get the best deals on pure black horse gram whole. Browse our wide range of products now.
Item Weight0.88 lbs (400 grams)

Who Should Buy?

Suitable For
  • Health Enthusiasts

    Rich in protein and fiber, making it ideal for those seeking a nutritious addition to their diet.

  • Vegetarians/Vegans

    A great plant-based protein source, suitable for individuals looking for non-meat protein alternatives.

  • Traditional Cuisine Lovers

    Perfect for preparing authentic dishes in South Indian cuisine, enhancing flavors and cultural cooking practices.

Not Suitable For
  • Gluten-Sensitive Individuals

    Although gluten-free, the product may not suit those with allergies to legumes or specific dietary restrictions.

Product Description

nalAmudhu Pure Black Horse Gram Whole | Karuppu Kollu | Kulthi Dal | Karuppu Kaanam-400g

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Customer Questions & Answers

  • Question: What is nalAmudhu Pure Black Horse Gram Whole?

    Answer: nalAmudhu Pure Black Horse Gram Whole, commonly known as Karuppu Kollu or Kulthi Dal, is a nutrient-dense legume renowned for its high protein and fiber content. This variety of horse gram is particularly valued in various cuisines for its earthy flavor and health benefits. A staple in Ayurvedic medicine, it is known to support digestion, boost immunity, and aid weight loss. You can incorporate this dal in soups, stews, or even prepare traditional recipes like horse gram curry, making it a versatile addition to your pantry.
  • Question: What are the health benefits of consuming Black Horse Gram?

    Answer: Consuming Black Horse Gram offers a plethora of health benefits. It is rich in protein, making it an excellent choice for vegetarians looking to increase their protein intake. Additionally, it is packed with antioxidants, which help fend off oxidative stress. Regular consumption can enhance digestion due to its high fiber content and may also assist in managing diabetes by stabilizing blood sugar levels. Integrating it into your diet by adding it to salads, stews, or smoothies can help you reap these health benefits.
  • Question: How should I store Black Horse Gram for optimal freshness?

    Answer: For optimal freshness, store Black Horse Gram in an airtight container in a cool, dry place away from direct sunlight. This helps to prevent moisture and preserves its flavor and nutritional value for a longer period. If possible, consider refrigerating it to extend its shelf life further. By following these storage tips, you can ensure that your horse gram remains fresh for future use in various dishes, from curries to salads.
  • Question: Is nalAmudhu Pure Black Horse Gram suitable for vegan diets?

    Answer: Yes, nalAmudhu Pure Black Horse Gram is 100% plant-based, making it an excellent source of protein for those following vegan diets. Since it's rich in essential nutrients, it's perfect for vegans who may be looking for alternatives to animal protein. You can enjoy it in a variety of recipes, from vegan curries to healthy salads, thus enhancing your meal options without compromising dietary choices.
  • Question: How do I cook Black Horse Gram?

    Answer: Cooking Black Horse Gram requires some preparation. First, rinse the dal thoroughly under running water. For best results, soak it for 4-6 hours or overnight to soften. Then, cook it in a pressure cooker with water - generally, 1 cup of dal to 3 cups of water - for about 15-20 minutes. Alternatively, you can simmer it on the stove until tender. This makes it an excellent addition to soups, stews, or as a side dish, enhancing both flavor and nutrition in your meals.
  • Question: Can Black Horse Gram help with weight loss?

    Answer: Absolutely! Black Horse Gram is an excellent choice for weight loss. Its high fiber content keeps you feeling full longer, reducing overall calorie intake. Additionally, its low glycemic index helps regulate blood sugar levels, curbing cravings. Including it in meals, such as salads or as a high-protein snack, can effectively support your weight loss journey. Combining this gram with healthy recipes can help you achieve your fitness goals while enjoying delicious food.
  • Question: What recipes can I make with Black Horse Gram?

    Answer: Black Horse Gram can be used in a variety of recipes. Popular options include horse gram curry, which combines spices and vegetables for a hearty dish, or horse gram soup for a nutritious warm option. You can also incorporate it into salads for added crunch and nutrition. The versatility of this ingredient means you can enjoy it in different forms, whether as a main dish, side, or snack, catering to various taste preferences.
  • Question: Is Black Horse Gram gluten-free?

    Answer: Yes, Black Horse Gram is naturally gluten-free, making it an ideal food choice for individuals with gluten intolerance or celiac disease. Since it's non-cereal and plant-based, it serves as a safe and nutritious alternative to gluten-containing grains. Including it in your diet can provide an excellent source of protein, helping to diversify your meals without compromising health. You can create gluten-free dishes such as soups or salads without any worry.
  • Question: Where can I buy nalAmudhu Pure Black Horse Gram Whole in Palau?

    Answer: You can conveniently purchase nalAmudhu Pure Black Horse Gram Whole at Ubuy. Ubuy is an e-commerce platform that offers a variety of products, ensuring you can easily find this nutritious ingredient available for online shopping in Palau. They often provide fast shipping options and excellent customer service, making it a reliable choice for your grocery needs.

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“The product received very good packaging & safe…Thank You”

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Features & Benefits

  • High in iron, calcium, and protein.
  • Highest calcium content among pulses.
  • Richest vegetarian sources of protein.
  • Distinct aroma and taste.
  • Can be cooked into different recipes.
  • According to ayurveda, it is hot in potency and tastes pungent.

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