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Item #:
72598037
5 Day Fit Yoga DVD, Gaiam Mod, Sports & Fitness
Item #:
72598037
USD 24
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Order now and get it around Sunday, July 05
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Transform your fitness journey with our 5 DAY FIT Yoga program, featuring expert guidance from renowned instructors.
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What Stands Out
Flexible Programming
Offers a diverse range of 5-day workouts tailored for all fitness levels, making it easy for users to fit yoga into their weekly routines.
Expert Guidance
Led by experienced instructors, ensuring users are provided with proper techniques and modifications, enhancing safety and effectiveness during practice.
Convenient Format
The DVD format allows for easy access anytime, anywhere, facilitating a home workout experience without the need for expensive gym memberships.
Product Details
- Includes 5 different yoga routines on DVD
- AM Peak Performance Yoga with Rod Stryker
- AM Stress Relief with Suzanne Deason
- PM Peak Performance with Rod Stryker
- AM Yoga for Weight Loss with Suzanne Deason
- PM Yoga for Weight Loss with Patricia Walden
- California Proposition 65 warning included
| Movie genre | Sports & Fitness |
| Mpaa rating | R |
| Director | Steve Adams |
| Actors | Rod Stryker, Suzanne Deason |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Duration | 90.00 min |
| Edition | Standard |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | ENG |
| Movie subgenre | dvd - YOGA |
| Aspect ratio | 1.33:1 |
| Brand | Gaiam |
| Studio & production company | Gaiam Mod |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.3 lbs (140 grams) |
Who Should Buy?
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Beginners Welcome
Ideal for those new to yoga, providing a structured introduction to practice with clear instructions.
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Busy Schedules
Perfect for individuals with limited time, offering short, effective workouts that fit into a tight agenda.
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Home Practice
Designed for users who prefer practicing yoga at home, providing convenience and comfort without a studio environment.
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Advanced Practitioners
May not meet the needs of experienced yogis seeking challenging or advanced techniques and routines.
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Equipment Reliant
Not suitable for those lacking access to yoga mats or related equipment needed for some exercises.
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Injury Recovery
Individuals recovering from serious injuries should consult professionals instead of relying solely on this DVD for guidance.
Product Description
5 Day Fit Yoga DVD, Gaiam Mod, Sports & Fitness
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Is this program suitable for beginners?
Answer: Yes, the program is designed for all fitness levels, including beginners. -
Question:
How long are the yoga sessions?
Answer: Each session varies but generally lasts around 30 to 60 minutes. -
Question:
What equipment do I need for this yoga program?
Answer: A yoga mat is recommended for comfort and stability.
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USD 24
Order now and get it around Sunday, July 05
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Five specialized yoga sessions targeted for peak performance.
- Includes stress relief techniques for mental clarity.
- Features expert instructors Rod Stryker and Suzanne Deason.
- Designed for weight loss and overall fitness enhancement.
- Incorporates morning and evening routines for flexibility.
- Perfect for both beginners and experienced yogis.