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15878726
Abu Zayd al-Balkhi's Sustenance of the Soul: The Cognitive Behavior Therapy of a Ninth Century Physician
Item #:
15878726
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Abu Zayd al-Balkhi's Sustenance of the Soul is an astonishing feat of the 9th century physician, giving advice on preventive measures and how to treat emotional states, incorporating the soul and the worship of God.
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What Stands Out
Historical Insight
Explore the ancient methods of cognitive behavior therapy through the eyes of Abu Zayd al-Balkhi, providing modern readers with a unique historical perspective on mental health practices.
Large Print Edition
Designed for accessibility, the large print format enhances readability, making it ideal for those with visual impairments or anyone who prefers easier reading without straining the eyes.
Timeless Relevance
The principles of mental well-being discussed remain applicable today, offering timeless strategies for managing thoughts and emotions effectively, bridging the gap between ancient wisdom and contemporary mental health needs.
Product Details
- Provides insights on human psychopathology and diagnoses of psychological ailments
- Offers treatments by cognitive behavior therapy for conditions like stress, depression, fear, and anxiety
- Relates to modern psychology and incorporates a greater dimension including the soul and worship of God
- Demonstrates a keen understanding of the human condition and the medical nature of the human emotional state
- Addresses preventive measures and advises on returning the body and soul to a natural healthy state
- An astonishing feat given the lack of clinical definitions for many conditions at the time
| Publisher | International Institute of Islamic Thought |
| Publication date | October 22, 2024 |
| Language | English |
| Print length | 77 pages |
| ISBN-10 | 1565645995 |
| ISBN-13 | 978-1565645998 |
| Item Weight | 0.32 ounces (9.07 grams) |
| Dimensions | 6 x 0.18 x 9 inches (15.2 x 0.5 x 22.9 cm) |
Who Should Buy?
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Mental Health Students
Students studying psychology or therapy will find historical cognitive behavior techniques valuable for their education and practice.
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Cultural Historians
Historians interested in the evolution of mental health practices will appreciate the historical context and insights provided.
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Therapy Practitioners
Practitioners seeking to enrich their therapeutic approach with historical methods can benefit from this unique perspective on CBT.
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General Readers
Casual readers looking for light, entertaining literature may find this text overly academic and specialized.
Product Description
Abu Zayd al-Balkhi's Sustenance of the Soul: The Cognitive Behavior Therapy of a Ninth Century Physician
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Customer Questions & Answers
-
Question:
What is 'Abu Zayd al-Balkhis Sustenance of the Soul' about?
Answer: 'Abu Zayd al-Balkhis Sustenance of the Soul' explores the principles of cognitive behavior therapy through the lens of a ninth-century physician, highlighting how ancient wisdom can inform modern psychology. The book delves into various psychological concepts and their applications, providing readers with insights into mental well-being. This unique blend of historical context and therapeutic practices makes it a valuable resource for anyone interested in both psychology and history. -
Question:
Who was Abu Zayd al-Balkhi and why is he significant?
Answer: Abu Zayd al-Balkhi was a renowned Persian physician, philosopher, and psychologist from the ninth century. His contributions to mental health and medicine underscore the importance of holistic approaches to well-being. By emphasizing mental and emotional balance, he paved the way for therapeutic practices that resonate even today, making his work relevant for contemporary readers seeking understanding of psychological health. -
Question:
What can readers expect to learn from this book?
Answer: Readers can expect to learn various cognitive behavioral strategies that are rooted in the historical teachings of Abu Zayd al-Balkhi. The book blends case studies, practical applications, and theoretical frameworks. Each chapter offers practical techniques that can be applied to modern mental health challenges, making it a must-read for psychologists, historians, and anyone interested in self-improvement. -
Question:
Is this book suitable for someone not in the mental health field?
Answer: Absolutely! While the book offers insights valuable to mental health professionals, it is also designed for lay readers interested in self-help and personal development. The accessibility of the content allows anyone to grasp the key concepts and apply them to their own lives, whether for academic interest, personal growth, or general knowledge about ancient and modern psychology. -
Question:
How is the large print edition different from standard editions?
Answer: The large print edition of 'Sustenance of the Soul' is designed for those who prefer or need larger text for easier reading. This edition maintains the same content as standard versions, ensuring that all readers can enjoy the same insights. This format is especially beneficial for individuals with visual impairments or anyone who seeks a more comfortable reading experience. -
Question:
Does the book include any practical exercises?
Answer: Yes, the book includes practical exercises designed to apply the concepts of cognitive behavior therapy discussed. These exercises facilitate deeper understanding and personal engagement with the material. Readers can utilize these activities for introspection and practical application, allowing them to experience firsthand the benefits of these ancient therapeutic techniques. -
Question:
What is the historical significance of cognitive behavior therapy?
Answer: Cognitive behavior therapy (CBT) traces its roots back to early psychological practices that emphasized thought patterns in shaping behaviors and emotions. By exploring historical figures like Abu Zayd al-Balkhi, the book illustrates how foundational ideas from the past continue to impact modern therapeutic methods. Understanding this historical context enriches the reader's appreciation of contemporary psychology. -
Question:
Can this book help with self-improvement?
Answer: Yes, readers seeking self-improvement will find this book particularly beneficial as it provides insights into managing thoughts and emotions effectively. By applying the teachings of Abu Zayd al-Balkhi, individuals can learn to develop healthier mental habits. With a focus on cognitive restructuring and self-reflection, this book serves as a guiding tool for personal growth and emotional resilience. -
Question:
Is there a specific audience this book targets?
Answer: While the book appeals to a diverse audience, it primarily targets anyone interested in psychology, history, and self-help. This includes psychology students, practitioners, or general readers curious about ancient wisdom. The intertwining themes of mental health and historical context provide a captivating exploration that resonates with a broad spectrum of readers. -
Question:
Where can I buy Abu Zayd al-Balkhis Sustenance of the Soul?
Answer: You can purchase 'Abu Zayd al-Balkhis Sustenance of the Soul' on Ubuy. This platform provides a seamless shopping experience and ensures access to this valuable resource for readers in Palau. Ubuy is a reliable choice for obtaining books that combine ancient wisdom with modern practices.
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Features & Benefits
- Abu Zayd al-Balkhi's Sustenance of the Soul is an astonishing feat of the 9th century physician
- Gives advice on preventive measures and how to treat emotional states
- Incorporates the soul and the worship of God
- Relates to modern psychology
- Diagnoses psychological ailments including stress, depression, phobia and anxiety
- Treatment by cognitive behavior therapy
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