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Item #:
87344368
The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness (The Science of Food)
Item #:
87344368
USD 21
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The Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research.
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What Stands Out
Evidence-Based Insights
Offers scientifically-backed information to debunk common diet myths, empowering readers to make informed dietary choices for improved health and well-being.
Practical Guidance
Provides actionable tips on responsible eating habits, helping readers implement sustainable changes that promote long-term health and happiness.
Holistic Approach
Focuses on the connection between nutrition and overall happiness, addressing both physical and mental well-being for a comprehensive dietary understanding.
Product Details
| Publisher | DK |
| Publication date | March 1, 2022 |
| Language | English |
| File size | 89.5 MB |
| Screen Reader | Supported |
| Enhanced typesetting | Enabled |
| X-Ray | Enabled |
| Word Wise | Enabled |
| Print length | 520 pages |
| ISBN-13 | 978-0744059977 |
| Page Flip | Enabled |
| Part of series | The Science of Food |
| Item Weight | 0.5 lbs (230 grams) |
Who Should Buy?
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Health Enthusiasts
Those who prioritize their health will benefit from evidence-based nutrition advice featured in this guide.
-
Nutrition Beginners
Individuals new to nutrition will find clear explanations that dispel common diet myths and simplify responsible eating.
-
Busy Professionals
Working professionals looking to improve their diet efficiently will appreciate practical tips and straightforward strategies.
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Advanced Dieticians
Professionals with extensive nutrition background might find the content too basic and lacking in advanced scientific detail.
Product Description
The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness (The Science of Food)
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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USD 21
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Features & Benefits
- Provides clear, research-backed answers to common diet questions.
- Debunks popular food myths and misconceptions.
- Covers a broad range of topics from gut health to intermittent fasting.
- Empowers readers with knowledge to make informed nutritional choices.
- Accessible Q&A format makes information easy to understand.
- Helps redefine modern nutrition tailored to individual needs.
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