- Home Page /
- Books /
- Health, Fitness & Dieting /
- Alternative Medicine /
- Meditation /
- Tai Chi & Qigong Energy Healing For Adults An...
Item #:
68292537
Tai Chi & Qigong Energy Healing For Adults And Seniors: Powerful Exercises, Lessons And Trainings, Cultivate Your Inner Qi Flow, Improve
Item #:
68292537
USD 23
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Monday, July 27
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
When you glow inside, the whole world shines.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Holistic Health Guidance
Offers comprehensive lessons in Tai Chi and Qigong, promoting physical and mental well-being tailored for adults and seniors seeking to enhance their energy and vitality.
Enhanced Mindfulness
Exercises designed to improve concentration and deepen meditation, helping users better manage stress and anxiety while cultivating a peaceful state of mind.
Improved Sleep Patterns
Targeted practices aim to regulate sleep quality, addressing common sleep disturbances and fostering a restful night, ensuring rejuvenation for better daily performance.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Older Adults
Provides gentle exercises to improve balance, flexibility, and overall health, making it ideal for seniors.
-
Stress Relief Seekers
Offers techniques to enhance relaxation and mental clarity, perfect for those looking to reduce stress.
-
Meditation Enthusiasts
Deepens meditation experiences through energy healing practices, helping individuals achieve greater spiritual connection.
-
High-Intensity Buffs
Not suitable for those seeking rigorous workouts, as Tai Chi is focused on gentle, flowing movements.
Product Description
Tai Chi & Qigong Energy Healing For Adults And Seniors: Powerful Exercises, Lessons And Trainings, Cultivate Your Inner Qi Flow, Improve Concentration, Sleep & Mood And Deepen Your Meditation Paperback November 2, 2022
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is Tai Chi and how can it benefit adults and seniors?
Answer: Tai Chi is a martial art form that focuses on slow, controlled movements to promote physical and mental well-being. For adults and seniors, it helps improve balance, flexibility, and strength while reducing stress and anxiety. Engaging in Tai Chi can enhance overall health, making it a suitable practice for aging individuals looking to maintain mobility and vitality. -
Question:
What is Qigong, and how does it differ from Tai Chi?
Answer: Qigong is an ancient Chinese practice that combines slow movement, meditation, and controlled breathing techniques to cultivate and balance Qi, or life energy. While both practices focus on energy flow and health, Qigong often emphasizes breathing and mental focus more than the martial aspects of Tai Chi, making it accessible to individuals of all ages, especially seniors seeking gentle activity. -
Question:
Can Tai Chi and Qigong help with chronic pain management?
Answer: Yes, both Tai Chi and Qigong have been studied for their effectiveness in managing chronic pain conditions, such as arthritis and lower back pain. The gentle movements promote circulation and release tension in the muscles. Practicing these exercises regularly can lead to significant improvements in pain relief and overall physical comfort for adults and seniors. -
Question:
How often should I practice Tai Chi and Qigong?
Answer: For optimal benefits, it's recommended to practice Tai Chi and Qigong at least two to three times a week. Consistency is key in building strength and improving flexibility. Establishing a routine—such as a morning session or joining a class—can help integrate these practices into daily life, fostering both physical and mental resilience over time. -
Question:
Are there specific Tai Chi and Qigong exercises recommended for seniors?
Answer: Yes, there are tailored exercises designed specifically for seniors that focus on gentle movements and balance enhancement. These might include stances, breathing exercises, and flowing forms that are low-impact. Such adaptations help minimize the risk of injury while providing the benefits of improved flexibility, strength, and relaxation. -
Question:
Can I learn Tai Chi and Qigong online?
Answer: Absolutely! There are numerous online resources, including videos, courses, and instructional materials specifically created for Tai Chi and Qigong. Online learning allows individuals to practice at their own pace and comfort, making it a flexible option for those unable to attend in-person classes. This accessibility is particularly advantageous for seniors wanting to ease into these practices. -
Question:
What should I wear while practicing Tai Chi and Qigong?
Answer: It is advisable to wear comfortable, loose-fitting clothing that allows for unrestricted movement. Additionally, soft-soled shoes or practicing barefoot can provide stability and comfort while performing the gentle movements. The right attire can enhance your practice, enabling you to focus on form and breath without distraction. -
Question:
Is Tai Chi safe for individuals with limited mobility?
Answer: Tai Chi can be modified to suit individuals with limited mobility, making it a safe and beneficial practice. Many exercises can be performed seated or with support as needed. Working with a qualified instructor can help tailor routines to individual capabilities, ensuring that all participants can safely enjoy the benefits of energy healing. -
Question:
What resources are included in the Tai Chi & Qigong Energy Healing program?
Answer: The program typically includes a variety of resources such as instructional videos, written guides, and step-by-step lessons focusing on exercises and techniques aimed at cultivating Qi flow. These materials are designed to be accessible for all skill levels, providing ongoing support as users practice and progress in their Tai Chi and Qigong journey. -
Question:
Where can I buy Tai Chi & Qigong Energy Healing For Adults And Seniors?
Answer: You can buy Tai Chi & Qigong Energy Healing For Adults And Seniors on Ubuy in Palau. Ubuy offers a wide range of wellness and fitness resources, making it a convenient platform for finding this program, as well as other related materials that can enhance your practice of energy healing.
Meditation Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
USD 23
Order now and get it around Monday, July 27
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Transform your life with Tai Chi and Qi Gong, proven to reduce stress and anxiety.
- Improve memory, focus, concentration, sleep, and mood through these ancient practices.
- Discover essential Qi Gong exercises and breathing techniques to boost immunity.
- Learn how to unclog blockages and let your Qi flow freely for enhanced health.
- Effortlessly implement a Qi Gong diet to improve energy and mental clarity.
- Master the 5 critical phases of Qi development for a balanced mind and body.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.