Item #:
102760323
Social Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head The Path to Calm Paperback December 18, 2023
Item #:
102760323
USD 23
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Social Skills for Overthinkers is about more than what to say and when to say it, it is about how to gain your freedom.
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What Stands Out
Overthinking Solutions
Provides practical strategies for overcoming excessive rumination, empowering readers to break free from negative thought patterns and improve their mental health.
Comfort Zone Expansion
Encourages readers to step outside their comfort zones with actionable tips, fostering personal growth and enhancing social interactions effectively.
Calm Mindset Guide
Offers mindful techniques to cultivate calmness, allowing individuals to engage more fully and confidently in social situations, enhancing their overall life satisfaction.
Product Details
| Publisher | Independently published |
| Publication date | December 18, 2023 |
| Language | English |
| Print length | 192 pages |
| ISBN-13 | 979-8872198611 |
| Item Weight | 9.6 ounces (272.16 grams) |
| Dimensions | 5 x 0.44 x 8 inches (12.7 x 1.1 x 20.3 cm) |
| Book 20 of 27 | The Path to Calm |
| Country of Origin | This item will be imported from US |
| Date First Available | December 19, 2023 |
| What is in the box | Social Skills for the... For more details, please check description/product details |
Who Should Buy?
-
Anxious Individuals
Perfect for those who struggle with anxiety and overthinking, helping them build confidence in social situations.
-
Self-Saboteurs
Ideal for people who consistently undermine their own success, offering strategies to break free from negative thought patterns.
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Socially Impaired
Targeted at individuals who find it challenging to socialize, providing tools to navigate and enjoy social interactions.
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Confident Communicators
Not suited for those who easily engage socially and don't experience self-doubt or overthinking.
Product Description
Social Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head The Path to Calm Paperback December 18, 2023
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Customer Questions & Answers
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Question:
What can I expect to learn from this book?
Answer: You will learn tools and strategies to overcome social anxiety and improve your social skills. -
Question:
Is this book suitable for someone with severe social anxiety?
Answer: Yes, the book offers a clinical approach which can benefit individuals with varying levels of social anxiety. -
Question:
How does this book differ from other social skills guides?
Answer: This book focuses on understanding the anxious brain and provides an actionable plan, not just conversational tips.
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Features & Benefits
- Transform your social anxiety into excitement for new relationships.
- Learn practical tools to overcome fear and rumination.
- Understand the clinical approach to social skills enhancement.
- Develop an action plan for sustained success.
- Break free from self-sabotage and comfort zone limitations.
- Empower yourself to engage confidently with others.
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