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Item #:
144055591
5 in 1 Foam Roller Set - Trigger Point Foam Back Roller, Muscle Roller Stick, Massage Ball, Stretching Band for Deep Muscle Massage Pilates
Item #:
144055591
USD 26
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
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Imported from USA store
QTY:
Order now and get it around Saturday, July 25
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Relieve muscle soreness and tension, penetrate deep into body muscles to quickly release myofascia, and improve muscle flexibility.
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What Stands Out
Comprehensive Design
This 5 in 1 foam roller set includes essential tools for deep muscle massage, enhancing recovery and flexibility for various activities like yoga, fitness, and Pilates.
Versatile Usage
Each component is tailored for multiple body areas, allowing users to target specific muscle groups and alleviate tension, making it ideal for athletes and wellness enthusiasts alike.
Durable Quality
Crafted from high-quality materials, this set offers long-lasting performance and resilience, ensuring effective use over time and providing excellent value for health-conscious buyers.
Product Details
| Item Weight | 3.5 lbs (1.59 kg) |
Who Should Buy?
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Fitness Enthusiasts
Ideal for individuals engaged in regular fitness routines, enhancing recovery and flexibility post workouts with effective muscle relief.
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Yoga Practitioners
Perfect for yoga lovers seeking to deepen their stretches and improve mobility through various foam rolling techniques.
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Athletes
Beneficial for athletes needing targeted muscle relief and recovery tools to maintain peak performance and prevent injuries.
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Beginners
Not suitable for individuals unfamiliar with foam rolling, as improper usage could lead to discomfort or injury.
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Limited Mobility Users
Those with severe mobility issues may find it challenging to use the equipment effectively for desired muscle relief.
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Low Pain Tolerance
Individuals with low pain tolerance might struggle with the intensity of deep tissue massage from this set.
Product Description
5 in 1 Foam Roller Set - Trigger Point Foam Back Roller, Muscle Roller Stick, Massage Ball, Stretching Band for Deep Muscle Massage Pilates Yoga,Fitness Exercise for Whole Body Release (Pure Black)
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Customer Questions & Answers
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Question:
What is included in the 5 in 1 Foam Roller Set?
Answer: The 5 in 1 Foam Roller Set includes a foam roller, a massage ball, a stretching strap, and two trigger point massage tools. Each component is designed for targeted muscle relief and enhanced flexibility. The foam roller is ideal for large muscle groups, while the massage ball focuses on smaller areas that may need attention. The stretching strap helps you improve your range of motion. Whether you are post-workout or want to unwind after a long day, this set provides versatile options to address various muscle needs. -
Question:
How do I use the foam roller effectively?
Answer: To use the foam roller effectively, start by identifying areas of tension in your muscles. Place the foam roller under the targeted area, such as your back or thighs, and apply your body weight to roll over the muscle slowly. Focus on tender spots for extra relief, and be mindful of your breath to ease discomfort. This technique enhances recovery after workouts and can prevent injuries by improving your muscle elasticity. It's especially beneficial after strength training or endurance workouts. -
Question:
What benefits does the massage ball offer?
Answer: The massage ball is designed to target specific trigger points in muscles, providing focused relief for knots and tension. It's particularly effective for areas that are hard to reach with a foam roller, such as the shoulders, feet, and hips. Utilizing the massage ball can improve blood flow to the affected area, alleviate soreness, and enhance mobility. It's an excellent companion for anyone who has a physically demanding lifestyle or sits for long periods, offering targeted therapy wherever you need it. -
Question:
Can beginners use the 5 in 1 Foam Roller Set?
Answer: Absolutely! The 5 in 1 Foam Roller Set is beginner-friendly, as it is designed to cater to various fitness levels. Beginners can start with gentle rolling to alleviate muscle tension and gradually progress to deeper pressure as they become more comfortable. It's an excellent introduction to self-myofascial release and can help individuals learn proper techniques for muscle recovery without the need for professional therapy. Just remember to listen to your body and avoid rolling over painful spots aggressively. -
Question:
How does the stretching strap enhance my workout routine?
Answer: The included stretching strap is a versatile tool that aids in improving flexibility and range of motion. You can use it for various stretches, making it easier to achieve proper form while preventing strain. It’s especially beneficial for dynamic stretching before a workout or static stretching during cooldown. The strap allows for deeper stretches that you might not achieve on your own. Routine use contributes to better performance in activities such as yoga, running, and weightlifting. -
Question:
Is the foam roller suitable for all body types?
Answer: Yes, the foam roller is suitable for all body types. Its design accommodates everyone from beginners to advanced fitness enthusiasts. The density of the foam provides adjustable pressure to match your comfort level, allowing users to fine-tune their experience. Those with higher muscle mass or athletes may prefer a firmer roller, while beginners or those recovering from injuries may benefit from softer foam. This versatility makes it a valuable addition to any fitness or recovery routine. -
Question:
How often should I use the foam roller for best results?
Answer: For best results, using the foam roller several times a week is recommended, especially after workouts. Gentle rolling for about 10 to 15 minutes daily can significantly improve muscle recovery and flexibility. If you're active in high-impact sports or intensive strength training, consider rolling every few days or as needed to manage soreness. Creating a habit of foam rolling can boost overall performance and help maintain muscle health, regardless of your fitness level. -
Question:
Can I take the foam roller set on the go?
Answer: Yes, the 5 in 1 Foam Roller Set is portable and easy to carry, making it perfect for on-the-go use. Whether you're traveling for work, heading to the gym, or participating in outdoor events, you can easily bring the set along to maintain your routine. The compact size of the foam roller and ball ensures you won’t take up much space in your bag. It's an ideal solution for keeping muscles healthy and relaxed regardless of where you are. -
Question:
How do I clean the foam roller and accessories?
Answer: To clean the foam roller and accessories, use a damp cloth with mild soap to wipe down the surfaces, making sure to remove any sweat and dirt. Avoid submerging them in water or using harsh chemicals, as this can damage the materials. Cleaning them regularly helps maintain hygiene and ensures they stay in good condition for prolonged use. This is especially important for items like the massage ball, which comes into direct contact with your skin. -
Question:
Where can I buy the 5 in 1 Foam Roller Set in Palau?
Answer: You can purchase the 5 in 1 Foam Roller Set exclusively from Ubuy in Palau. Ubuy offers a diverse selection of fitness products, making it a reliable option for obtaining this multi-functional set. Shopping at Ubuy ensures you access quality fitness gear while enjoying a smooth shopping experience, whether online or through their app.
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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“Accurate delivery timing given”
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“Not madly expensive like I thought, and much quicker than promised.”
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12 June 2026 · via Trustpilot
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USD 26
Order now and get it around Saturday, July 25
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
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Features & Benefits
- 5 in 1 set includes essential massage tools.
- Promotes whole body relaxation and reduces muscle soreness.
- High-density, durable materials ensure long-lasting use.
- Perfect for athletes, yoga practitioners, and fitness enthusiasts.
- Versatile usage for warm-ups and cool-downs at home or gym.
- Backed by U.S. patents for quality assurance.
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