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33377161
The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System, (Paperback)
93% of respondents would recommend this to a friend
Item #:
33377161
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The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions.
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What Stands Out
Holistic Healing
Utilizes ancient Ayurvedic principles to offer natural cures, promoting overall well-being and harmony within the body, making it an ideal resource for those seeking alternative health solutions.
Customizable Remedies
Provides tailored suggestions for a variety of ailments, enabling users to personalize their health journey with effective, home-based treatments suitable for individual needs.
Cultural Insight
Shares rich historical context and traditional practices of Ayurveda, enhancing user understanding of ancient medicine, fostering a deeper appreciation for holistic health approaches.
Product Details
- Based on ancient healing tradition from India, offering natural alternatives to conventional medicines with practical advice and easy-to-follow instructions
- Dr. Vasant Lad, a leading authority in the field, provides strategies tailored to personal needs based on dosha and explains the principles behind Ayurveda
- Helps to restore the body to natural order and offers traditional Ayurvedic remedies for various conditions such as cold, flu, headaches, anxiety, and depression
- Shows how to use diet and specific Ayurvedic techniques to prevent future illness and promote healthy living
- Enables experience of Ayurveda's healing properties refined over thousands of years with easily accessible herbs, foods, and oils
- Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | April, 1999 |
| Pages | 336 |
| Subgenre | Ayurveda |
| Series title | No Series |
| Edition | 1 |
| Publisher | Harmony/Rodale/Convergent |
| Original languages | English |
| Language | English |
| Edu focus | Health & Sexuality |
| Is collectible | N |
| Character | Spiral-Bound |
| Binding type | Paperback / softback |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 7.40 x 1.00 x 9.10 in (18.8 x 2.5 x 23.1 cm) |
| Assembled product weight | 1.1 lb (500 grams) |
| Bisac subject heading | Body, Mind & Spirit |
Who Should Buy?
-
Natural Health Seekers
Individuals looking for natural remedies and holistic approaches to health and wellness may find this book invaluable.
-
Ayurveda Enthusiasts
Those already interested in Ayurveda will appreciate the comprehensive insights into traditional practices and home remedies.
-
Home Remedies Users
People who prefer treating minor ailments at home using natural methods can benefit significantly from this guide.
-
Medical Professionals
Healthcare providers may find limited practical application in this book and may prefer evidence-based medical references.
Product Description
The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System, (Paperback)
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Customer Questions & Answers
-
Question:
Are the recommended remedies easily accessible?
Answer: Yes, all the recommended herbs, foods, and oils can be found in local health food stores or through mail-order catalogs. -
Question:
How can I determine my mind-body type?
Answer: Dr. Lad explains the physical and psychological characteristics of each dosha type (vata, pitta, and kapha) and helps readers identify their type or combination of types. -
Question:
Does the book address preventive measures?
Answer: Yes, the book provides information on how to use diet and specific Ayurvedic techniques to prevent future illness.
Vasant Lad All Books Editorial Review
The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System, is a comprehensive guide that explores the ancient practices of Ayurveda, catering to readers interested in health and well-being. This non-fiction paperback, published in April 1999, spans 336 pages, offering invaluable insights into holistic healing methods derived from India's rich medicinal heritage. With a focus on health and sexuality, the book serves as a resource for those wanting to integrate Ayurveda into their daily lives. Readers appreciate its clear descriptions and practical applications, enhancing their understanding of natural remedies and self-care.
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Pros
- Comprehensive guide to Ayurvedic practices
- Offers practical home remedies
- Written in clear and accessible language
- Focuses on health and wellness
- Non-fiction with rich historical context
Cons
- Some readers may prefer more illustrations.
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Features & Benefits
- Provides natural alternatives to conventional medicines
- Includes practical advice and easy-to-follow instructions
- Tailored strategies for treating common ailments and chronic problems
- Identifies mind-body types and offers personalized recommendations
- Offers Ayurvedic remedies for a variety of conditions
- Promotes body consciousness and healthy living through diet and techniques
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