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Item #:
157175481
figgrs Training Cards Fit and Vital 50 Plus 50 Fitness Exercises for More Strength Mobility and Agility in Age No Device Needed at Home and Anywhere
90% of respondents would recommend this to a friend
Item #:
157175481
USD 29
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Targeted bodyweight training improves strength, mobility and coordination throughout the body without workout devices for more well-being and joie de vivre.
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What Stands Out
Comprehensive Training Set
Includes 57 training cards and 50 exercises designed for strength, mobility, and flexibility, addressing common mobility challenges faced by older adults.
No Equipment Needed
Designed for home or on-the-go workouts, this program requires no equipment, making it accessible for men and women of all fitness levels.
Targeted for Seniors
Specifically designed for older adults, promoting safe and effective fitness routines to enhance overall well-being and independence as they age.
Product Details
| Brand Name | figgrs |
| Model Year | 2016 |
| Target Audience | Adult |
| Country of Origin | Germany |
| Recommended Uses For Product | Body training without fitness device for people older than 50 but also suitable for younger people |
| UPC | 709591002331 |
| Manufacturer | cbk. Sport & Gesundheit GmbH |
| Number of Packs | 1 |
| Unit Count | 1.0 count |
| Number of Items | 57 |
| Model Number | 01010450PL. |
| Part Number | 01010450PL. |
| Format | Organizer |
| Calendar Type | Non Dated |
| Paper Size | 66 x 100 mm |
| Binding | Apparel |
| Item Weight | 20 Grams |
| Number of Pages | 56 Pages |
| Item Dimensions L x W | 10L x 7W centimetres |
| Item Dimensions L x W x Thickness | 10L x 7W x 2Th centimetres |
| Paper Dimensions | 7 x 10 cm |
| Cover Material | Cardboard |
| Material | Robust and coated playing card box |
| Colour | light green |
| Brand | figgrs |
Who Should Buy?
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Older Adults
Ideal for seniors looking to maintain strength and mobility with safe, effective exercises designed for their age group.
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Home Exercisers
Great for individuals who prefer working out at home without the need for expensive equipment or gym memberships.
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Beginner Fitness Seekers
Perfect for those new to fitness, providing simple, easy-to-follow exercises that can gradually increase in intensity.
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Advanced Athletes
May not meet the needs of experienced athletes seeking high-intensity workouts or advanced training techniques.
Product Description
figgrs Training Cards Fit and Vital 50 Plus 50 Fitness Exercises for More Strength Mobility and Agility in Age No Device Needed at Home and Anywhere for Men and Women
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Customer Questions & Answers
-
Question:
What is included in the figgrs Training Cards set?
Answer: The set includes 50 fitness exercise cards plus 6 information and explanation cards. -
Question:
Can beginners use these training cards?
Answer: Yes, the cards are suitable for both beginners and experienced fitness enthusiasts. -
Question:
Do I need any equipment to use the training cards?
Answer: No, the exercises are designed for bodyweight training without any workout devices.
figgrs 01010450PL. Editorial Review
Figgrs Training Cards Fit And Vital 50 Plus contain 50 fitness exercises designed to enhance strength, mobility, and agility specifically for individuals aged 50 and over, but also suitable for younger audiences. Users appreciate the expertly curated selection of exercises, which are described in an easily understandable manner, allowing even beginners to gain confidence. Many have noted the realism of the illustrations, enhancing comprehension of complex movements. The cards promote efficient body training without the need for any fitness equipment, making them practical for use at home or on the go. The compact card size is another highlight, making them easy to carry around.
Customer Reviews & Ratings
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Pros
- Easy-to-understand exercise instructions
- Realistic illustrations for better execution
- Compact size fits easily in pockets
- Wide variety of exercises for all levels
- Encourages at-home fitness for everyone
Cons
- Cards could be larger for better visibility
Platform Trust & Buyer Confidence
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USD 29
Order now and get it around Tuesday, September 15
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- 50 fitness cards for varied training options.
- Developed by experienced sports scientists and trainers.
- Includes detailed illustrations for easy understanding.
- Suitable for all age groups, especially 50+.
- No equipment needed, perfect for home or on-the-go workouts.
- Enhances well-being and overall quality of life.
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